Tag: tutorials

Easy 4th of July denim wreath

I have been feeling very inspired and patriotic lately because of the World Cup and the upcoming fourth of July holiday. Even though the World...

Gifts in a jar: m&m cookies

I made m&m cookies in a jar. Not very paleo, I know.  But the teachers I am gifting are definitely Not. Paleo. So, I figured...

Gifts in a jar: curried lentil soup

Last week, one of my best friends wrote me an e-mail that she was planning to give presents gifts in a jar this holiday season....

How to: fillet a whole cooked fish

As is the case with meat or poultry, cooking fish whole and on the bone adds flavor.  Here’s how to fillet it easily once it...

Spring-thyme chicken

I know that springtime has arrived..and with it grilling season…when I get the impulse to plant fresh herbs in the window boxes on my balcony....

How to: make cauliflower “rice”

The paleolithic diet (a.k.a. paleo, primal, or caveman diet)  is a modern eating plan based on the presumed diet of wild plants and animals that...