Tag: primal

Dr. Gundry’s Seed-sar Salad

I am posting this recipe on request of a reader and also because I love it. It was pictured on my post Salmon burgers even...

Spring-thyme chicken

I know that springtime has arrived..and with it grilling season…when I get the impulse to plant fresh herbs in the window boxes on my balcony....

What is paleo?

Although I have recently started practicing it, I’m no expert in the paleo diet/lifestyle. There are links at the bottom of the post to people...

Greek-inspired turkey roulades

Yesterday, I did what I call “Old Mother Hubbard” cooking. I went to the cupboard to see what I had on hand and then made...

Out like a lamb (Lamb Saag)

They say that March comes in like a lion and goes out like a lamb.  And Easter is right around the corner—early this year. So...

How to: make cauliflower “rice”

The paleolithic diet (a.k.a. paleo, primal, or caveman diet)  is a modern eating plan based on the presumed diet of wild plants and animals that...