Tag: paleo

I am posting this recipe on request of a reader and also because I love it. It was pictured on my post Salmon burgers even...

I know that springtime has arrived..and with it grilling season…when I get the impulse to plant fresh herbs in the window boxes on my balcony....

“Eat more fish,” they tell us. “Salmon is very healthy because of the Omega 3s,” they remind us. Salmon is high in protein (of course),...

I was thrilled to find sea scallops (Coquilles St. Jacques) and baby spinach on sale at the store today. Although I had no plan for...

Although I have recently started practicing it, I’m no expert in the paleo diet/lifestyle. There are links at the bottom of the post to people...

Yesterday, I did what I call “Old Mother Hubbard” cooking. I went to the cupboard to see what I had on hand and then made...

They say that March comes in like a lion and goes out like a lamb.  And Easter is right around the corner—early this year. So...

The paleolithic diet (a.k.a. paleo, primal, or caveman diet)  is a modern eating plan based on the presumed diet of wild plants and animals that...

I love the American tradition of having corned beef on St. Patrick’s day, and it’s one of the things I miss a lot. As you...

In my “free” time, I have become a mystery shopper. Getting paid for going shopping—why didn’t I think of this before?!? It’s actually a lot...